Tantric Dance Nijmegen • Breath and movement

True to Yourself

This workshop is for a small group of up to 14 participants. It's for beginners and advanced practitioners, singles and (occasional) couples, and is especially designed for you to connect more deeply with your body and enjoy it.

♡ THEME Breath and Movement ♡

This workshop is for a small group of up to 14 participants. It's suitable for beginners and advanced practitioners, singles and (occasional) couples, and is especially designed for you to connect more deeply with your body and enjoy it.

♡ PROGRAM ♡
DRIVE from 6:45 PM
START: 7:00 PM, please arrive on time
Targeted end time: 10:00 PM

♡ Tantric Dance ♡
The building blocks of tantra: breath and movement. When your breath or movement is blocked, your system also blocks. What would it be like to be able to keep breathing and moving? Even (or perhaps especially) when it becomes difficult and uncomfortable? What remains of that unpleasant feeling when you can breathe and move through it?

The building blocks of Tantric dance: Dancing with polarities, breath, and boundaries. The polarities are amplified by the blindfolded dancer: the follower, the one without the blindfold is the leader. What do you encounter in this? Do you dare to surrender to your leader, do you dare to set your boundaries? Do you, as a leader, dare to truly lead the dance? Are you truly present, or constantly distracted? And for both leader and follower: Do you dare to give yourself completely to this one dance? Or is something holding you back? Thoughts can arise, filled with judgments and rejections. Am I doing well enough?

Tantric dance is a way to explore what suits you, how you breathe and move in life. To become aware of where things still rub you the wrong way and what comes easily.

What is uncomfortable is different for everyone. I won't consciously seek this out, but I will give you tools to sink into your body when it becomes uncomfortable, so you can move through it. ♡ WHAT YOU NEED ♡
- Yourself and your whole being
- Comfortable clothing
- Sometimes a fresh T-shirt is nice, especially if you sweat a lot
info.tantricdance.nl

♡ FAQ ♡
Most participants are single, of all ages, and 18 and up.
Couples are very welcome and can stay together all evening if desired.
Dance partners are randomly chosen, dancing with either the same or opposite genders.
You never have to do anything that isn't right for you, and there's no peer pressure.
We dance barefoot, clothed, and without touching any intimate parts.
http://faq.tantricdance.nl

♡ TANTRIC DANCE ♡
A dance of giving and receiving, where one person leads and the other moves blindfolded. The challenge is to stay very close to yourself, but simultaneously connected to the other. An exercise in being open and grounded. https://

♡ VIDEO COURSE ♡
Want to hit the dance floor well-prepared? Check out our online basic video course.
https://course.tantricdance.nl

♡ LOCATION ♡
Cordium Nijmegen, venue: De Ontmoeting
https://maps.app.goo.gl/xfzL1zW2J8rustvr9

♡ PARKING ♡
Free parking is available on Sundays after 6:00 PM.

♡ FEEDBACK ♡
We're always open to feedback via https://feedback.tantricdance.nl

♡ Cancellation ♡
Note: Ticket refunds are non-refundable, but you can transfer your ticket to someone else. Please let us know if you'd like to do so.